Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, May 20, 2014
Time: 24:10
Distance: 7.38 Miles
Laps: 1.1
Calories: 355
Speed (MPH): 18.3 Avg / 26.3 Max
Power (Watts): 220 Avg / 377 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 129 Avg / 182 Max

Laps

6.98 mi in 21:36
0.40 mi in 2:34