Ironhorse Rush 6.00 mi

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Ride Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Tuesday, May 20, 2014
Time: 39:18
Distance: 12.02 Miles
Laps: 2.0
Calories: 554
Speed (MPH): 18.4 Avg / 28.4 Max
Power (Watts): 210 Avg / 507 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 156 Avg / 194 Max

Laps

6.01 mi in 20:01
6.01 mi in 19:17