Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elliott Smith
Team: Paragon Fitness (Happy Valley, Australia)
Date: Wednesday, May 21, 2014
Time: 19:04
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 137 Avg / 304 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 164 Avg / 217 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.