City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, May 21, 2014
Time: 20:07
Distance: 6.05 Miles
Laps: 1.3
Calories: 380
Speed (MPH): 18.0 Avg / 32.7 Max
Power (Watts): 290 Avg / 586 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

4.53 mi in 13:54
1.52 mi in 6:13