Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Deb Chapel
Team: Bob Chapel (Shepherd, MT)
Date: Wednesday, May 21, 2014
Time: 33:26
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 12.9 Avg / 25.3 Max
Power (Watts): 130 Avg / 359 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 141 Avg / 185 Max

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