City Express 4.53 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, May 21, 2014
Time: 20:14
Distance: 5.00 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 14.8 Avg / 31.4 Max
Power (Watts): 201 Avg / 354 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 76 Avg / 142 Max

Laps

4.53 mi in 17:32
0.47 mi in 2:42