Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Andrew Cox
Team: Cox Family Basement (Hawthorn Woods, IL)
Date: Thursday, May 22, 2014
Time: 31:24
Distance: 9.15 Miles
Laps: 1.3
Calories: 403
Speed (MPH): 17.5 Avg / 25.5 Max
Power (Watts): 190 Avg / 513 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

7.00 mi in 24:42
2.15 mi in 6:42