Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Rose
Team: Overtime Fitness (Mountain View, CA)
Date: Friday, May 23, 2014
Time: 20:07
Distance: 3.88 Miles
Laps: 3.9
Calories: 118
Speed (MPH): 11.6 Avg / 14.7 Max
Power (Watts): 74 Avg / 154 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 24 Avg / 106 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:57
1.00 mi in 5:19
0.88 mi in 4:40