Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Craig
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, May 23, 2014
Time: 16:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 176
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 159 Avg / 263 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:21
1.50 mi in 5:30