Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Basham
Team: DeAnn Heline (Pacific Palisades, CA)
Date: Friday, May 23, 2014
Time: 31:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 80 Avg / 211 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:12
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:18