Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, May 23, 2014
Time: 21:55
Distance: 6.03 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 16.5 Avg / 28.2 Max
Power (Watts): 186 Avg / 451 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 131 Avg / 208 Max

Laps

5.43 mi in 17:15
0.60 mi in 4:40