Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Carter
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, May 23, 2014
Time: 16:43
Distance: 5.54 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 19.9 Avg / 28.2 Max
Power (Watts): 261 Avg / 473 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

5.00 mi in 14:08
0.54 mi in 2:35