| Rider: | Ryan Long |
| Team: | Northampton Athletic Club (Northampton, MA) |
| Date: | Saturday, May 24, 2014 |
| Time: | 16:37 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 266 |
| Speed (MPH): | 16.3 Avg / 29.6 Max |
| Power (Watts): | 242 Avg / 513 Max |
| Cadence (RPM): | 67 Avg / 85 Max |
| Heartrate (BPM): | 149 Avg / 163 Max |
Personal Best
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