Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Stan Sherman
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Saturday, May 24, 2014
Time: 17:31
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.3 Avg / 26.9 Max
Power (Watts): 214 Avg / 556 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 137 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.