Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Stark
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, May 26, 2014
Time: 20:52
Distance: 5.54 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 15.9 Avg / 21.8 Max
Power (Watts): 148 Avg / 238 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 162 Avg / 188 Max

Laps

5.00 mi in 18:27
0.54 mi in 2:25