Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Simmonds
Team: Elevation Fitness (Surrey, BC, Canada)
Date: Monday, May 26, 2014
Time: 20:26
Distance: 6.22 Miles
Laps: 1.2
Calories: 271
Speed (MPH): 18.3 Avg / 24.5 Max
Power (Watts): 197 Avg / 405 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 147 Avg / 184 Max

Laps

5.00 mi in 14:57
1.22 mi in 5:29