Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Flamm
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, May 27, 2014
Time: 24:27
Distance: 7.53 Miles
Laps: 1.0
Calories: 405
Speed (MPH): 18.5 Avg / 30.7 Max
Power (Watts): 251 Avg / 600 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

7.22 mi in 21:34
0.31 mi in 2:53