Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Crawford
Team: Mike B (SANDY, UT)
Date: Tuesday, May 27, 2014
Time: 29:50
Distance: 7.05 Miles
Laps: 2.1
Calories: 268
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 126 Avg / 267 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

3.37 mi in 13:07
3.37 mi in 14:34
0.31 mi in 2:09