Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Markwick
Team: Club PCF (Bellvue, WA)
Date: Tuesday, May 27, 2014
Time: 24:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 284
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 171 Avg / 391 Max
Cadence (RPM): 44 Avg / 92 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 3:39