Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 28, 2014
Time: 23:23
Distance: 6.00 Miles
Laps: 4.0
Calories: 229
Speed (MPH): 15.4 Avg / 26.7 Max
Power (Watts): 139 Avg / 482 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

1.50 mi in 6:20
1.50 mi in 5:56
1.50 mi in 5:22
1.50 mi in 5:45