Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, May 28, 2014
Time: 19:24
Distance: 6.13 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 19.0 Avg / 30.8 Max
Power (Watts): 224 Avg / 552 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

5.43 mi in 16:41
0.70 mi in 2:43