Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Wilson
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, May 29, 2014
Time: 25:35
Distance: 7.23 Miles
Laps: 1.0
Calories: 317
Speed (MPH): 17.0 Avg / 30.9 Max
Power (Watts): 182 Avg / 474 Max
Cadence (RPM): 47 Avg / 86 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

6.98 mi in 24:22
0.25 mi in 1:13