| Rider: | Michael Elmes |
| Team: | Retro Fitness - Jackson (Jackson, NJ) |
| Date: | Friday, May 30, 2014 |
| Time: | 20:07 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 13.6 Avg / 34.6 Max |
| Power (Watts): | 180 Avg / 542 Max |
| Cadence (RPM): | 70 Avg / 104 Max |
| Heartrate (BPM): | 160 Avg / 178 Max |
Personal Best
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