Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Darlington
Team: Andrew Gregware (Clayton, NY)
Date: Friday, May 30, 2014
Time: 18:30
Distance: 4.29 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 13.9 Avg / 18.0 Max
Power (Watts): 128 Avg / 316 Max
Cadence (RPM): 93 Avg / 121 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

4.01 mi in 16:38
0.28 mi in 1:52