Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Harold Chestnut
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, June 2, 2014
Time: 24:29
Distance: 5.56 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 13.6 Avg / 18.2 Max
Power (Watts): 101 Avg / 229 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 124 Avg / 185 Max

Laps

5.00 mi in 22:09
0.56 mi in 2:20