Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 3, 2014
Time: 43:02
Distance: 10.51 Miles
Laps: 1.3
Calories: 464
Speed (MPH): 14.7 Avg / 25.7 Max
Power (Watts): 155 Avg / 490 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 103 Avg / 189 Max

Laps

7.87 mi in 32:22
2.64 mi in 10:40