Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Kallberg :-)
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Tuesday, June 3, 2014
Time: 11:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 15.9 Avg / 19.8 Max
Power (Watts): 140 Avg / 298 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

1.50 mi in 4:54
1.50 mi in 6:24