Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Marcello
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, June 3, 2014
Time: 28:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 98 Avg / 240 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 111 Avg / 139 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 3:50
1.00 mi in 4:17
1.00 mi in 4:07
1.00 mi in 3:30
1.00 mi in 4:16