Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Wednesday, June 4, 2014
Time: 20:48
Distance: 6.01 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 17.3 Avg / 28.6 Max
Power (Watts): 198 Avg / 515 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 171 Avg / 185 Max

Laps

5.43 mi in 18:13
0.58 mi in 2:35