Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kurt Althouse
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, June 5, 2014
Time: 19:15
Distance: 5.70 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 17.8 Avg / 28.7 Max
Power (Watts): 192 Avg / 328 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 172 Avg / 194 Max

Laps

5.43 mi in 18:01
0.27 mi in 1:14