Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rick Austin
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, June 5, 2014
Time: 29:41
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 15.9 Avg / 29.1 Max
Power (Watts): 188 Avg / 400 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 139 Avg / 158 Max

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