Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Gugenheim
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Thursday, June 5, 2014
Time: 15:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 161
Speed (MPH): 17.4 Avg / 25.1 Max
Power (Watts): 148 Avg / 511 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

1.50 mi in 4:56
1.50 mi in 5:21
1.50 mi in 5:16