Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Nowlan
Team: Inspired Life (Kalgoorlie, Australia)
Date: Friday, June 6, 2014
Time: 16:56
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 114 Avg / 243 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 131 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.