Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Malcolm Bastron
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Friday, June 6, 2014
Time: 32:20
Distance: 8.38 Miles
Laps: 1.5
Calories: 407
Speed (MPH): 15.6 Avg / 25.7 Max
Power (Watts): 186 Avg / 518 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 163 Avg / 169 Max

Laps

5.43 mi in 18:31
2.95 mi in 13:49