Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, June 6, 2014
Time: 20:12
Distance: 3.51 Miles
Laps: 2.3
Calories: 82
Speed (MPH): 10.4 Avg / 12.4 Max
Power (Watts): 44 Avg / 161 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

1.50 mi in 8:43
1.50 mi in 8:28
0.51 mi in 3:01