Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Keith MacGillivary
Team: Amy Hershkovitz (Baltimore, MD)
Date: Friday, June 6, 2014
Time: 30:46
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 15.4 Avg / 34.5 Max
Power (Watts): 182 Avg / 575 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 148 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.