Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, June 8, 2014
Time: 15:49
Distance: 4.51 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 187 Avg / 422 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

4.01 mi in 12:51
0.50 mi in 2:58