Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: C Dacquisto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 9, 2014
Time: 44:26
Distance: 12.02 Miles
Laps: 1.4
Calories: 470
Speed (MPH): 16.2 Avg / 23.8 Max
Power (Watts): 152 Avg / 425 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 109 Avg / 225 Max

Laps

8.38 mi in 30:24
3.64 mi in 14:02