Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rich Wise
Team: Fitness Superstore (Benicia, CA)
Date: Monday, June 9, 2014
Time: 23:39
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.8 Avg / 25.3 Max
Power (Watts): 187 Avg / 362 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 129 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.