Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Monday, June 9, 2014
Time: 19:46
Distance: 6.00 Miles
Laps: 4.0
Calories: 235
Speed (MPH): 18.2 Avg / 23.5 Max
Power (Watts): 173 Avg / 357 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:03
1.50 mi in 4:57
1.50 mi in 4:28