Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: paula teuchert
Team: Urge Fitness (Ewing, NJ)
Date: Monday, June 9, 2014
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.1 Avg / 21.0 Max
Power (Watts): 123 Avg / 307 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 141 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.