Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, June 9, 2014
Time: 21:07
Distance: 6.25 Miles
Laps: 1.2
Calories: 269
Speed (MPH): 17.8 Avg / 24.8 Max
Power (Watts): 188 Avg / 363 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 141 Avg / 209 Max

Laps

5.43 mi in 17:39
0.82 mi in 3:28