Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Tuskan
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Monday, June 9, 2014
Time: 23:52
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.4 Avg / 27.5 Max
Power (Watts): 193 Avg / 532 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 173 Avg / 209 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.