Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, June 9, 2014
Time: 36:50
Distance: 11.07 Miles
Laps: 1.3
Calories: 543
Speed (MPH): 18.0 Avg / 29.8 Max
Power (Watts): 221 Avg / 603 Max
Cadence (RPM): 49 Avg / 98 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

8.38 mi in 25:57
2.69 mi in 10:53