Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: erin montgomery
Team: TL's Action Squad (Clinton, IA)
Date: Monday, June 9, 2014
Time: 42:36
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 11.1 Avg / 24.2 Max
Power (Watts): 120 Avg / 266 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

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