Monkey Pass 9.50 mi

Leaderboard

Ride Details

Rider: Sam Zamrik
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, June 9, 2014
Time: 33:06
Distance: 10.01 Miles
Laps: 1.0
Calories: 506
Speed (MPH): 18.1 Avg / 25.3 Max
Power (Watts): 230 Avg / 466 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 134 Avg / 162 Max

Laps

9.54 mi in 30:11
0.47 mi in 2:55