Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Monday, June 9, 2014
Time: 21:15
Distance: 5.60 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 143 Avg / 277 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 174 Avg / 191 Max

Laps

5.00 mi in 18:12
0.60 mi in 3:03