Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Josh Hall
Team: Maher Law (Clayton, MO)
Date: Monday, June 9, 2014
Time: 26:42
Distance: 7.33 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 16.5 Avg / 22.5 Max
Power (Watts): 163 Avg / 286 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

6.98 mi in 24:39
0.35 mi in 2:03