Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: mary lamottam
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Tuesday, June 10, 2014
Time: 40:18
Distance: 10.19 Miles
Laps: 1.5
Calories: 449
Speed (MPH): 15.2 Avg / 24.2 Max
Power (Watts): 161 Avg / 301 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 153 Avg / 187 Max

Laps

6.98 mi in 28:03
3.21 mi in 12:15