Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Marcello
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, June 10, 2014
Time: 27:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 106 Avg / 254 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:57